Arthur Zaretsky v/6:22r...2 row
2,232m
Meters
15:00.0
Time
3:21.6
Pace
147
Calories
98
Heart Rate
| Rest Distance | 698m |
|---|---|
| Rest Time | 7:39.5 |
| Overall Distance | 2,930m |
| Overall Time | 22:39.5 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 110 |
July 06, 2023 09:42:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,232m | 3:21.6 | 43 | 446 | 20 | 98 | |
| 22 | 99 | ||||||
| r: 6:22 | 667m | ||||||
| 15:00.0 | 2,232m | 3:21.6 | 43 | 446 | 20 | 115 | |
| r: 1:17 | 32m | ||||||
| r698m |
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