Arthur Zaretsky v/7:08r...2 row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
88
Calories
94
Heart Rate
| Rest Distance | 746m |
|---|---|
| Rest Time | 9:26.2 |
| Overall Distance | 1,746m |
| Overall Time | 13:26.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 108 |
July 08, 2023 10:53:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 27 | 94 | |
| 21 | 84 | ||||||
| r: 7:08 | 718m | ||||||
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 35 | 149 | |
| r: 2:18 | 29m | ||||||
| r746m |
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Workout Graph
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