Arthur Zaretsky v/7:08r...2 row
1,000m
Meters
55:42.4.8
Time
57:51.5
Pace
80
Calories
102
Heart Rate
| Rest Distance | 539m |
|---|---|
| Rest Time | 8:13.8 |
| Overall Distance | 1,539m |
| Overall Time | 3:57.0 |
| Average Watts | -165 |
|---|---|
| Calories Per Hour | -270 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 129 |
July 11, 2023 08:50:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:42.4.8 | 1,000m | 57:51.5 | -165 | -270 | 28 | 102 | |
| 27 | 100 | ||||||
| r: 7:08 | 522m | ||||||
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 34 | 151 | |
| r: 1:05 | 17m | ||||||
| r539m |
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Workout Graph
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