Arthur Zaretsky v/7:14r...2 row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
86
Calories
108
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 10:11.3 |
| Overall Distance | 1,667m |
| Overall Time | 14:10.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 145 |
July 19, 2023 06:41:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 108 | |
| 22 | 97 | ||||||
| r: 7:14 | 646m | ||||||
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 32 | 155 | |
| r: 2:57 | 21m | ||||||
| r667m |
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