Arthur Zaretsky v/9:14r...2 row
2,236m
Meters
15:00.0
Time
3:21.2
Pace
148
Calories
78
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 11:07.2 |
| Overall Distance | 2,953m |
| Overall Time | 26:07.2 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 132 |
August 05, 2023 11:39:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,236m | 3:21.2 | 43 | 447 | 20 | 78 | |
| 22 | 84 | ||||||
| r: 9:14 | 691m | ||||||
| 15:00.0 | 2,236m | 3:21.2 | 43 | 447 | 20 | 107 | |
| r: 1:52 | 27m | ||||||
| r717m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MEET YOUR COACH: RECOMMIT PLUS