Arthur Zaretsky v/7:07r...2 row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
90
Calories
103
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 8:14.1 |
| Overall Distance | 1,767m |
| Overall Time | 12:06.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 133 |
August 08, 2023 07:04:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | 103 | |
| 23 | 91 | ||||||
| r: 7:07 | 746m | ||||||
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 33 | 152 | |
| r: 1:06 | 21m | ||||||
| r767m |
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