Arthur Zaretsky v/7:14r...2 row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
92
Calories
100
Heart Rate
| Rest Distance | 830m |
|---|---|
| Rest Time | 8:55.2 |
| Overall Distance | 1,830m |
| Overall Time | 12:46.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 128 |
August 31, 2023 07:35:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 29 | 100 | |
| 22 | 80 | ||||||
| r: 7:14 | 796m | ||||||
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 33 | 150 | |
| r: 1:41 | 34m | ||||||
| r830m |
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