Arthur Zaretsky v1:16/29:55r...1 row
138m
Meters
1:16.1
Time
4:35.7
Pace
198
Calories
89
Heart Rate
| Rest Distance | 3,828m |
|---|---|
| Rest Time | 29:55.0 |
| Overall Distance | 3,966m |
| Overall Time | 31:11.1 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 119 |
June 30, 2024 19:34:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:16.1 | 138m | 4:35.7 | 17 | 357 | 21 | 89 | |
| 1:16.1 | 138m | 4:35.7 | 17 | 357 | 21 | 83 | |
| r: 29:55 | 3,828m | ||||||
| r3,828m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION