Arthur Zaretsky v/4:42r...2 row
873m
Meters
5:33.9
Time
3:11.2
Pace
85
Calories
103
Heart Rate
| Rest Distance | 743m |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 1,616m |
| Overall Time | 10:15.9 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 120 |
June 30, 2024 19:47:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:33.9 | 873m | 3:11.2 | 50 | 472 | 25 | 103 | |
| 21 | 103 | ||||||
| r: 4:42 | 743m | ||||||
| 5:33.9 | 873m | 3:11.2 | 50 | 472 | 28 | 125 | |
| r743m |
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Workout Graph
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3KM