Tyler McDonald 15:00 row
2,243
Meters
15:00.0
Time
3:20.6
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 106 |
February 26, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,243 | 3:20.6 | 43 | 449 | 110 | 21 |
| 3:00.0 | 435 | 3:26.8 | 40 | 436 | 21 | 19 |
| 6:00.0 | 436 | 3:26.4 | 40 | 436 | 21 | 21 |
| 9:00.0 | 444 | 3:22.7 | 42 | 444 | 22 | 21 |
| 12:00.0 | 464 | 3:13.9 | 48 | 465 | 23 | 22 |
| 15:00.0 | 465 | 3:13.5 | 48 | 466 | 23 | 23 |
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Workout Graph
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