Tyler McDonald 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 98 |
March 04, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 624 | 156 | 21 |
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 21 |
| 6:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 20 |
| 9:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 20 |
| 12:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 22 |
| 15:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 23 |
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Workout Graph
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