Tyler McDonald 15:00 row
3,013m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 100 |
March 06, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 20 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 21 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 19 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 19 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 20 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
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Workout Graph
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