Tyler McDonald 15:00 row
2,985
Meters
15:00.0
Time
2:30.7
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 96 |
March 06, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,985 | 2:30.7 | 102 | 640 | 160 | 22 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 23 |
| 6:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 21 |
| 9:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 21 |
| 12:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 22 |
| 15:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 25 |
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Workout Graph
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