Tyler McDonald 5000m row
5,000m
Meters
26:04.3
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 90 |
March 08, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.3 | 5,000m | 2:36.4 | 91 | 614 | 22 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 22 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 22 |
| 5:16.1 | 3,000m | 2:38.0 | 89 | 605 | 24 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 23 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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