Tyler McDonald 5000m row
5,000m
Meters
25:23.2
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 90 |
March 10, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 5,000m | 2:32.3 | 99 | 640 | 21 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 22 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 21 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 21 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 21 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 22 |
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Workout Graph
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