Tyler McDonald 15:00 row
3,101
Meters
15:00.0
Time
2:25.1
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 89 |
March 12, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 171 | 21 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 22 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 22 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 21 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 22 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 22 |
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Workout Graph
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