Tyler McDonald 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 87 |
March 19, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 620 | 155 | 21 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 24 |
| 6:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 21 |
| 9:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 21 |
| 12:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 20 |
| 15:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 22 |
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Workout Graph
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