Tyler McDonald 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 81 |
April 13, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 654 | 109 | 25 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 28 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 24 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 24 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 25 |
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Workout Graph
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