Tyler McDonald 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 99 |
July 13, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 35 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 36 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 35 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 34 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 31 |
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Workout Graph
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