Tyler McDonald 20:00 row
3,625
Meters
20:00.0
Time
2:45.5
Pace
184
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 98 |
July 27, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,625 | 2:45.5 | 77 | 552 | 184 | 19 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 |
| 4:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 19 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 21 |
| 10:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 13 |
| 12:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 17 |
| 14:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 16 |
| 16:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 22 |
| 18:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 24 |
| 20:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
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Workout Graph
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