Tyler McDonald 20:00 row
3,786m
Meters
20:00.0
Time
2:38.4
Pace
197
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 98 |
August 03, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,786m | 2:38.4 | 88 | 602 | 19 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 21 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 19 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 15 |
| 12:00.0 | 367m | 2:43.4 | 80 | 575 | 15 |
| 14:00.0 | 398m | 2:30.7 | 102 | 651 | 18 |
| 16:00.0 | 376m | 2:39.5 | 86 | 596 | 23 |
| 18:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 20:00.0 | 354m | 2:49.4 | 72 | 547 | 19 |
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Workout Graph
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