Tyler McDonald 20:00 row
4,039m
Meters
20:00.0
Time
2:28.5
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 96 |
August 04, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 19 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 13 |
| 12:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 14:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 16:00.0 | 401m | 2:29.6 | 104 | 659 | 21 |
| 18:00.0 | 380m | 2:37.8 | 89 | 606 | 24 |
| 20:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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