Tyler McDonald 20:00 row
3,985m
Meters
20:00.0
Time
2:30.5
Pace
214
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 96 |
August 10, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,985m | 2:30.5 | 103 | 652 | 19 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 21 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 20 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 20 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 13 |
| 12:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
| 14:00.0 | 390m | 2:33.8 | 96 | 630 | 19 |
| 16:00.0 | 386m | 2:35.4 | 93 | 620 | 20 |
| 18:00.0 | 359m | 2:47.1 | 75 | 558 | 25 |
| 20:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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