Tyler McDonald 20:00 row
3,961m
Meters
20:00.0
Time
2:31.4
Pace
212
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 96 |
August 10, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,961m | 2:31.4 | 101 | 646 | 20 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 24 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 21 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 12 |
| 12:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 14:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 16:00.0 | 380m | 2:37.8 | 89 | 606 | 21 |
| 18:00.0 | 356m | 2:48.5 | 73 | 551 | 24 |
| 20:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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