Tyler McDonald 20:00 row
4,184m
Meters
20:00.0
Time
2:23.4
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 99 |
August 20, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,184m | 2:23.4 | 119 | 708 | 19 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 12 |
| 12:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 14:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 16:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 18:00.0 | 387m | 2:35.0 | 94 | 623 | 22 |
| 20:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.