Tyler McDonald 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 79 |
November 30, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 17 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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