Tyler McDonald 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 80 |
January 04, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 105 | 17 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 17 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 17 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 18 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 17 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 19 |
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Workout Graph
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