Tyler McDonald 15:00 row
3,029m
Meters
15:00.0
Time
2:28.5
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 83 |
February 24, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 18 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 19 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 18 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 18 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 19 |
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Workout Graph
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