Alexander Balobanov 5000m SkiErg
5,000
Meters
23:45.1
Time
2:22.5
Pace
282
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 67 |
| Stroke Count | 1594 |
| Drag Factor | 147 |
February 27, 2020 21:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.1 | 5,000 | 2:22.5 | 121 | 716 | 67 | 152 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 67 | 138 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 67 | 150 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 69 | 153 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 67 | 159 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 65 | 164 |
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Workout Graph
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