Alexander Balobanov 5000m SkiErg
5,000
Meters
23:42.7
Time
2:22.2
Pace
282
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 54 |
| Stroke Count | 1283 |
| Drag Factor | 115 |
March 03, 2020 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.7 | 5,000 | 2:22.2 | 122 | 713 | 282 | 54 | 151 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 55 | 59 | 128 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 677 | 55 | 54 | 149 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 53 | 157 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 52 | 158 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 52 | 163 |
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