Alexander Balobanov 5000m SkiErg
5,000
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 807 |
| Drag Factor | 82 |
May 21, 2020 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.5 | 5,000 | 2:04.3 | 182 | 917 | 317 | 39 | 156 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 904 | 63 | 44 | 148 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 39 | 153 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 37 | 156 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 38 | 161 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 37 | 166 |
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Workout Graph
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