Alexander Balobanov 5000m SkiErg
5,000
Meters
20:37.6
Time
2:03.7
Pace
319
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 43 |
| Stroke Count | 892 |
| Drag Factor | 82 |
June 03, 2020 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 927 | 319 | 43 | 159 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 63 | 46 | 147 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 44 | 157 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 45 | 161 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 42 | 164 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 40 | 169 |
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Workout Graph
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