Alexander Balobanov 5000m SkiErg
5,000
Meters
21:32.8
Time
2:09.2
Pace
304
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 40 |
| Stroke Count | 860 |
| Drag Factor | 82 |
June 08, 2020 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000 | 2:09.2 | 162 | 857 | 40 | 154 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 42 | 141 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 38 | 150 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 40 | 153 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 40 | 162 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 40 | 167 |
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Workout Graph
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