Alexander Balobanov 5000m SkiErg
5,000
Meters
22:15.9
Time
2:13.5
Pace
298
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 38 |
| Stroke Count | 858 |
| Drag Factor | 82 |
June 16, 2020 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.9 | 5,000 | 2:13.5 | 147 | 803 | 298 | 38 | 140 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 39 | 129 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 37 | 140 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 813 | 60 | 38 | 144 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 815 | 60 | 39 | 143 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 39 | 146 |
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Workout Graph
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