Alexander Balobanov 5000m SkiErg
5,000
Meters
29:08.1
Time
2:54.8
Pace
253
Calories
158
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 40 |
| Stroke Count | 1180 |
| Drag Factor | 50 |
July 15, 2020 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.1 | 5,000 | 2:54.8 | 66 | 525 | 40 | 158 |
| 5:54.7 | 1,000 | 2:57.3 | 63 | 515 | 34 | 143 |
| 5:43.5 | 2,000 | 2:51.7 | 69 | 537 | 36 | 153 |
| 5:38.7 | 3,000 | 2:49.3 | 72 | 548 | 35 | 160 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 543 | 35 | 159 |
| 6:10.4 | 5,000 | 3:05.2 | 55 | 489 | 61 | 176 |
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Workout Graph
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