Alexander Balobanov 5000m SkiErg
5,000
Meters
29:17.1
Time
2:55.7
Pace
253
Calories
144
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 1177 |
| Drag Factor | 51 |
July 31, 2020 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.1 | 5,000 | 2:55.7 | 65 | 518 | 253 | 40 | 144 |
| 5:44.6 | 1,000 | 2:52.3 | 68 | 532 | 51 | 34 | 136 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 539 | 51 | 36 | 147 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 536 | 51 | 36 | 144 |
| 5:51.3 | 4,000 | 2:55.6 | 65 | 512 | 50 | 35 | 141 |
| 6:18.6 | 5,000 | 3:09.3 | 52 | 475 | 50 | 58 | 153 |
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