Alexander Balobanov 5000m SkiErg
5,000
Meters
21:43.0
Time
2:10.3
Pace
306
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 46 |
| Stroke Count | 1031 |
| Drag Factor | 87 |
August 03, 2020 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,000 | 2:10.3 | 158 | 844 | 46 | 142 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 38 | 130 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 37 | 138 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 37 | 143 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 38 | 151 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 81 | 152 |
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Workout Graph
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