Alexander Balobanov 5000m SkiErg
5,000
Meters
28:52.2
Time
2:53.2
Pace
254
Calories
48
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 43 |
| Stroke Count | 1264 |
| Drag Factor | 52 |
August 07, 2020 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.2 | 5,000 | 2:53.2 | 67 | 527 | 254 | 43 | 48 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 42 | |
| 5:53.5 | 2,000 | 2:56.7 | 63 | 509 | 50 | 37 | |
| 5:49.8 | 3,000 | 2:54.9 | 65 | 524 | 51 | 35 | 240 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 549 | 51 | 36 | |
| 6:14.2 | 5,000 | 3:07.1 | 53 | 481 | 50 | 67 |
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Workout Graph
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