Alexander Balobanov 5000m SkiErg
5,000
Meters
28:16.4
Time
2:49.6
Pace
256
Calories
152
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 42 |
| Stroke Count | 1188 |
| Drag Factor | 50 |
August 10, 2020 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:16.4 | 5,000 | 2:49.6 | 72 | 543 | 256 | 42 | 152 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 37 | 141 |
| 5:46.2 | 2,000 | 2:53.1 | 67 | 530 | 51 | 35 | 142 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 571 | 52 | 37 | 155 |
| 5:28.2 | 4,000 | 2:44.1 | 79 | 570 | 52 | 36 | 159 |
| 5:54.8 | 5,000 | 2:57.4 | 63 | 507 | 50 | 64 | 166 |
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