Alexander Balobanov 5000m SkiErg
5,000
Meters
21:51.9
Time
2:11.1
Pace
303
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 47 |
| Stroke Count | 1061 |
| Drag Factor | 88 |
August 10, 2020 20:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,000 | 2:11.1 | 155 | 833 | 47 | 150 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 38 | 138 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 36 | 147 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 37 | 150 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 38 | 160 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 88 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.