Alexander Balobanov 5000m SkiErg
5,000
Meters
27:23.3
Time
2:44.3
Pace
259
Calories
156
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 40 |
| Stroke Count | 1092 |
| Drag Factor | 54 |
August 14, 2020 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.3 | 5,000 | 2:44.3 | 79 | 571 | 40 | 156 |
| 5:26.7 | 1,000 | 2:43.3 | 80 | 576 | 37 | 143 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 571 | 36 | 156 |
| 5:24.5 | 3,000 | 2:42.2 | 82 | 582 | 34 | 156 |
| 5:21.4 | 4,000 | 2:40.7 | 84 | 590 | 36 | 162 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 540 | 56 | 167 |
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Workout Graph
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