Alexander Balobanov 5000m SkiErg
5,000
Meters
21:57.0
Time
2:11.7
Pace
303
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 50 |
| Stroke Count | 1132 |
| Drag Factor | 92 |
August 17, 2020 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000 | 2:11.7 | 153 | 827 | 50 | 145 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 38 | 134 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 38 | 140 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 38 | 146 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 40 | 156 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 96 | 152 |
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Workout Graph
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