Alexander Balobanov 5000m SkiErg
5,000
Meters
22:05.4
Time
2:12.5
Pace
301
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 52 |
| Stroke Count | 1174 |
| Drag Factor | 95 |
August 24, 2020 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,000 | 2:12.5 | 150 | 817 | 52 | 150 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 40 | 133 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 40 | 146 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 42 | 153 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 43 | 162 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 652 | 95 | 158 |
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Workout Graph
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