Alexander Balobanov 5000m SkiErg
5,000
Meters
22:19.4
Time
2:13.9
Pace
298
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 48 |
| Stroke Count | 1111 |
| Drag Factor | 89 |
September 28, 2020 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,000 | 2:13.9 | 146 | 801 | 48 | 146 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 39 | 131 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 38 | 144 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 38 | 148 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 39 | 153 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 88 | 157 |
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Workout Graph
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