Alexander Balobanov 5000m SkiErg
5,000
Meters
22:07.4
Time
2:12.7
Pace
302
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 49 |
| Stroke Count | 1114 |
| Drag Factor | 88 |
November 13, 2020 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,000 | 2:12.7 | 150 | 815 | 49 | 143 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 38 | 133 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 38 | 141 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 40 | 148 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 41 | 150 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 88 | 147 |
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Workout Graph
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