Alexander Balobanov 5000m SkiErg
5,000
Meters
22:14.0
Time
2:13.4
Pace
300
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 48 |
| Stroke Count | 1100 |
| Drag Factor | 227 |
November 27, 2020 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000 | 2:13.4 | 147 | 807 | 48 | 147 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 39 | 129 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 39 | 144 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 39 | 152 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 39 | 158 |
| 5:11.9 | 5,000 | 2:35.9 | 92 | 617 | 84 | 154 |
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Workout Graph
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