Alexander Balobanov 5000m SkiErg
5,000
Meters
22:58.8
Time
2:17.8
Pace
293
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 45 |
| Stroke Count | 1077 |
| Drag Factor | 91 |
December 25, 2020 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,000 | 2:17.8 | 134 | 759 | 45 | 141 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 37 | 135 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 36 | 141 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 37 | 143 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 40 | 148 |
| 5:25.1 | 5,000 | 2:42.5 | 81 | 580 | 77 | 139 |
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Workout Graph
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