Alexander Balobanov 10000m SkiErg
10,000
Meters
48:59.4
Time
2:26.9
Pace
561
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 50 |
| Stroke Count | 2527 |
| Drag Factor | 89 |
January 21, 2021 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.4 | 10,000 | 2:26.9 | 110 | 687 | 561 | 50 | 142 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 800 | 119 | 36 | 139 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 115 | 37 | 139 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 804 | 119 | 37 | 143 |
| 10:55.8 | 8,000 | 2:43.9 | 79 | 570 | 104 | 59 | 136 |
| 10:56.9 | 10,000 | 2:44.2 | 79 | 569 | 104 | 81 | 156 |
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Workout Graph
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