Alexander Balobanov 5000m SkiErg
5,000
Meters
21:56.3
Time
2:11.6
Pace
300
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 39 |
| Stroke Count | 847 |
| Drag Factor | 86 |
December 03, 2021 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,000 | 2:11.6 | 153 | 828 | 39 | 145 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 41 | 134 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 39 | 143 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 37 | 148 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 38 | 148 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 38 | 155 |
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Workout Graph
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