Alexander Balobanov 5000m SkiErg
5,000
Meters
21:55.4
Time
2:11.5
Pace
301
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Stroke Count | 844 |
| Drag Factor | 87 |
December 24, 2021 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:55.4 | 5,000 | 2:11.5 | 154 | 823 | 301 | 39 | 135 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 60 | 42 | 127 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 820 | 60 | 39 | 130 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 819 | 60 | 37 | 131 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 37 | 136 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 38 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.